Our Services
Mental Health
Mental health is health. Through therapy, we explore the roots of the presenting problem(s), examine behavioral patterns, develop coping skills, and work together toward treatment goals. We approach mental health and wellness holistically.
Mindfulness
The mind and body are well-connected, thus we approach the self as a whole. Our current mindfulness techniques include meditation, restorative stretching, and breathing exercises.
Online Services
To foster accessibility, flexibility, and time management, our services for therapy, meditation, and restorative body flow are virtual from the comfort of your own home/office at a time convenient for you through our easy scheduling platform. The engagement, empathy, and effectiveness remains high in an online setting.
Work with Lotus Mental Health and Wellness
Having a company retreat, conference, or just seeking additional ways to support your team? Lotus Mental Health and Wellness is available for in-person and virtual speaking events and group meditation.
Here For You
Mental Health and Wellness
Are you ready to start your wellness journey toward a healthier you? Whether therapy, meditation, or body flow, get in touch today.